Shake and Bake
VS
Workouts
Sunday 8/2/20 @ 1:8 PM
✅
212kj
91rpm
38%
17mph
Sunday 9/13/20 @ 12:52 PM
211kj
85rpm
39%
17mph
Tuesday 10/5/21 @ 9:48 AM
✅
328kj
91rpm
38%
17mph
Wednesday 4/28/21 @ 10:36 AM
277kj
82rpm
38%
16mph
Sunday 7/26/20 @ 1:21 PM
429kj
90rpm
38%
17mph
Saturday 7/25/20 @ 11:56 AM
✅
454kj
86rpm
40%
18mph
Wednesday 7/1/20 @ 11:19 AM
454kj
83rpm
41%
18mph
Thursday 7/2/20 @ 11:26 AM
✅
470kj
88rpm
40%
18mph
Sunday 6/28/20 @ 1:23 PM
✅
433kj
82rpm
37%
16mph
Saturday 6/27/20 @ 1:9 PM
428kj
87rpm
39%
17mph
Sunday 7/21/19 @ 9:12 AM
✅
366kj
80rpm
45%
19mph
Monday 2/17/20 @ 12:35 PM
312kj
91rpm
36%
17mph
Sunday 2/2/20 @ 2:56 PM
✅
490kj
83rpm
43%
18mph
Saturday 2/1/20 @ 2:16 PM
405kj
87rpm
38%
17mph
Thursday 11/14/19 @ 10:32 AM
✅
362kj
86rpm
41%
18mph
Thursday 10/31/19 @ 9:59 AM
313kj
86rpm
38%
17mph
Thursday 6/27/19 @ 9:51 AM
✅
366kj
86rpm
42%
18mph
Thursday 6/27/19 @ 9:57 AM
244kj
85rpm
35%
16mph
Monday 4/15/19 @ 9:25 AM
✅
348kj
90rpm
39%
18mph
Monday 8/12/19 @ 10:37 AM
273kj
89rpm
35%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
VS
iamczecksy
MN #PZP
48
Workouts
211
kj
Sunday 9/13/20
277
kj
Wednesday 4/28/21
429
kj
Sunday 7/26/20
428
kj
Saturday 6/27/20
405
kj
Saturday 2/1/20
313
kj
Thursday 10/31/19
244
kj
Thursday 6/27/19