Shake and Bake
Workouts
Saturday 12/9/23 @ 12:26 PM
448kj
83rpm
37%
16mph
Saturday 12/9/23 @ 12:32 PM
✅
693kj
84rpm
53%
23mph
Sunday 8/18/19 @ 9:36 AM
340kj
89rpm
39%
17mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Sunday 6/23/19 @ 3:40 PM
501kj
87rpm
42%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 5/9/20 @ 3:13 PM
232kj
89rpm
40%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 11/7/20 @ 12:54 PM
446kj
88rpm
39%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 6/13/19 @ 9:52 AM
375kj
87rpm
42%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 3/28/19 @ 10:55 PM
363kj
88rpm
41%
18mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Sunday 8/26/18 @ 11:24 AM
331kj
82rpm
41%
17mph
Sunday 8/26/18 @ 11:25 AM
✅
706kj
94rpm
51%
24mph
Monday 4/16/18 @ 9:16 AM
315kj
74rpm
43%
17mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Thursday 3/1/18 @ 10:36 AM
254kj
72rpm
41%
15mph
Wednesday 8/2/17 @ 9:52 AM
✅
659kj
79rpm
58%
23mph
Workouts
448
kj
Saturday 12/9/23
340
kj
Sunday 8/18/19
501
kj
Sunday 6/23/19
232
kj
Saturday 5/9/20
446
kj
Saturday 11/7/20
375
kj
Thursday 6/13/19
363
kj
Thursday 3/28/19