Shake and Bake
Workouts
Monday 7/20/20 @ 10:36 AM
480kj
86rpm
46%
20mph
Friday 1/10/20 @ 11:0 AM
✅
527kj
87rpm
48%
21mph
Saturday 4/9/22 @ 11:6 AM
347kj
62rpm
50%
17mph
Tuesday 9/7/21 @ 10:22 AM
✅
523kj
82rpm
50%
21mph
Saturday 2/22/20 @ 1:29 PM
382kj
80rpm
44%
18mph
Friday 12/27/19 @ 11:0 AM
✅
518kj
90rpm
46%
21mph
Friday 1/28/22 @ 11:50 AM
410kj
74rpm
48%
19mph
Friday 2/26/21 @ 10:34 AM
✅
495kj
80rpm
50%
21mph
Sunday 9/13/20 @ 11:31 AM
417kj
78rpm
46%
19mph
Thursday 10/24/19 @ 10:4 AM
✅
510kj
93rpm
48%
22mph
Thursday 2/13/20 @ 11:42 AM
430kj
77rpm
48%
19mph
Thursday 7/18/19 @ 9:56 AM
✅
560kj
89rpm
49%
22mph
Monday 11/18/19 @ 11:37 AM
257kj
79rpm
45%
18mph
Tuesday 11/19/19 @ 10:56 AM
✅
341kj
88rpm
47%
21mph
Friday 6/19/20 @ 11:36 AM
287kj
81rpm
45%
19mph
Sunday 2/9/20 @ 9:28 PM
✅
349kj
84rpm
50%
21mph
Thursday 1/31/19 @ 12:17 PM
395kj
83rpm
43%
19mph
Wednesday 1/30/19 @ 11:2 AM
✅
514kj
84rpm
49%
21mph
Tuesday 12/25/18 @ 5:30 PM
476kj
79rpm
43%
18mph
Saturday 12/15/18 @ 5:35 PM
✅
740kj
87rpm
49%
22mph
Workouts
347
kj
Saturday 4/9/22
382
kj
Saturday 2/22/20
410
kj
Friday 1/28/22
417
kj
Sunday 9/13/20
430
kj
Thursday 2/13/20
257
kj
Monday 11/18/19
476
kj
Tuesday 12/25/18