Shake and Bake
Workouts
Tuesday 6/23/20 @ 11:13 AM
✅
492kj
84rpm
47%
20mph
Saturday 2/18/23 @ 8:18 AM
392kj
87rpm
41%
19mph
Saturday 7/23/22 @ 11:29 AM
503kj
66rpm
50%
18mph
Friday 7/22/22 @ 9:40 PM
✅
611kj
84rpm
46%
20mph
Thursday 1/27/22 @ 11:28 AM
437kj
73rpm
49%
19mph
Friday 8/20/21 @ 7:34 PM
✅
494kj
91rpm
44%
20mph
Monday 1/3/22 @ 12:35 PM
✅
419kj
76rpm
48%
19mph
Saturday 1/1/22 @ 6:25 PM
418kj
87rpm
43%
19mph
Friday 7/2/21 @ 12:34 PM
142kj
58rpm
50%
16mph
Wednesday 7/7/21 @ 2:56 PM
✅
210kj
79rpm
50%
20mph
Monday 12/30/19 @ 2:27 PM
✅
486kj
80rpm
49%
20mph
Wednesday 5/5/21 @ 7:35 AM
443kj
91rpm
42%
19mph
Wednesday 12/23/20 @ 12:24 PM
280kj
82rpm
45%
19mph
Saturday 10/31/20 @ 11:58 AM
✅
307kj
94rpm
43%
20mph
Workouts
503
kj
Saturday 7/23/22
418
kj
Saturday 1/1/22
280
kj
Wednesday 12/23/20