Shake and Bake
Workouts
Monday 7/6/20 @ 11:8 AM
✅
492kj
85rpm
46%
20mph
Saturday 12/14/19 @ 5:23 PM
339kj
82rpm
40%
17mph
Saturday 7/6/19 @ 12:16 PM
✅
428kj
69rpm
38%
19mph
Monday 7/1/19 @ 3:36 PM
319kj
87rpm
38%
17mph
Thursday 3/24/22 @ 12:4 PM
✅
409kj
72rpm
48%
19mph
Sunday 3/27/22 @ 5:40 PM
299kj
85rpm
36%
16mph
Saturday 2/22/20 @ 1:29 PM
✅
382kj
80rpm
44%
18mph
Tuesday 12/24/19 @ 6:6 PM
323kj
86rpm
39%
17mph
Thursday 1/6/22 @ 12:26 PM
✅
506kj
75rpm
46%
18mph
Saturday 4/24/21 @ 4:2 PM
416kj
86rpm
39%
17mph
Tuesday 7/13/21 @ 11:51 AM
✅
252kj
65rpm
49%
18mph
Sunday 8/29/21 @ 6:27 PM
226kj
86rpm
40%
18mph
Thursday 2/13/20 @ 11:42 AM
✅
430kj
77rpm
48%
19mph
Wednesday 8/28/19 @ 3:23 PM
324kj
84rpm
40%
17mph
Wednesday 3/27/19 @ 11:29 AM
✅
411kj
79rpm
44%
18mph
Tuesday 4/2/19 @ 3:30 PM
303kj
87rpm
37%
16mph
Thursday 1/31/19 @ 12:17 PM
✅
395kj
83rpm
43%
19mph
Sunday 2/3/19 @ 4:44 PM
304kj
85rpm
38%
17mph
Saturday 9/1/18 @ 12:58 PM
✅
411kj
83rpm
44%
19mph
Friday 8/24/18 @ 10:35 PM
360kj
87rpm
41%
18mph
Workouts
339
kj
Saturday 12/14/19
323
kj
Tuesday 12/24/19
416
kj
Saturday 4/24/21
324
kj
Wednesday 8/28/19