Shake and Bake
Workouts
Wednesday 8/25/21 @ 6:22 PM
400kj
84rpm
44%
19mph
Friday 1/8/21 @ 2:10 PM
✅
419kj
67rpm
53%
19mph
Wednesday 7/28/21 @ 3:11 PM
397kj
97rpm
35%
18mph
Thursday 8/13/20 @ 1:31 PM
✅
465kj
65rpm
56%
20mph
Friday 11/5/21 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 1:29 PM
✅
436kj
64rpm
55%
20mph
Thursday 5/13/21 @ 3:46 PM
553kj
85rpm
44%
19mph
Saturday 1/9/21 @ 4:26 PM
✅
601kj
68rpm
53%
20mph
Wednesday 9/9/20 @ 4:3 PM
✅
293kj
86rpm
44%
20mph
Sunday 12/13/20 @ 6:43 PM
291kj
69rpm
52%
20mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Tuesday 1/26/21 @ 2:15 PM
427kj
66rpm
54%
19mph
Monday 11/23/20 @ 4:8 PM
✅
517kj
83rpm
42%
18mph
Saturday 2/22/20 @ 5:6 PM
503kj
68rpm
50%
18mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 2:9 PM
✅
256kj
75rpm
47%
19mph
Monday 5/4/20 @ 2:45 PM
505kj
89rpm
36%
17mph
Sunday 8/11/19 @ 2:51 PM
✅
609kj
64rpm
57%
20mph
Wednesday 9/25/19 @ 1:14 PM
393kj
88rpm
42%
19mph
Sunday 9/15/19 @ 2:15 PM
✅
428kj
66rpm
54%
19mph
Workouts
400
kj
Wednesday 8/25/21
553
kj
Thursday 5/13/21
291
kj
Sunday 12/13/20
427
kj
Tuesday 1/26/21
393
kj
Wednesday 9/25/19