Shake and Bake
Workouts
Monday 6/20/22 @ 1:17 AM
203kj
83rpm
33%
14mph
Monday 6/19/23 @ 11:24 AM
✅
435kj
85rpm
45%
20mph
Monday 10/24/22 @ 1:3 AM
129kj
83rpm
32%
14mph
Tuesday 9/27/22 @ 10:14 AM
✅
310kj
95rpm
43%
20mph
Friday 2/12/21 @ 6:5 AM
212kj
83rpm
33%
15mph
Monday 6/22/20 @ 6:56 PM
✅
493kj
86rpm
47%
21mph
Monday 1/11/21 @ 12:40 AM
131kj
81rpm
33%
14mph
Saturday 1/9/21 @ 10:16 PM
✅
300kj
89rpm
45%
20mph
Sunday 8/2/20 @ 4:52 PM
136kj
80rpm
34%
14mph
Friday 8/28/20 @ 4:32 PM
✅
332kj
83rpm
49%
21mph
Saturday 10/3/20 @ 5:44 AM
135kj
81rpm
34%
14mph
Wednesday 10/7/20 @ 4:44 PM
✅
327kj
95rpm
43%
20mph
Monday 9/28/20 @ 11:26 PM
218kj
86rpm
31%
14mph
Tuesday 8/11/20 @ 5:30 PM
✅
534kj
97rpm
43%
20mph
Tuesday 6/23/20 @ 4:27 AM
207kj
85rpm
31%
14mph
Sunday 6/21/20 @ 8:57 PM
✅
559kj
92rpm
47%
22mph
Wednesday 6/3/20 @ 9:57 PM
164kj
79rpm
38%
15mph
Sunday 6/7/20 @ 9:6 PM
✅
388kj
90rpm
49%
22mph
Saturday 4/25/20 @ 5:57 AM
261kj
82rpm
33%
14mph
Sunday 4/26/20 @ 4:51 PM
✅
655kj
89rpm
46%
20mph
Workouts
203
kj
Monday 6/20/22
129
kj
Monday 10/24/22
212
kj
Friday 2/12/21
131
kj
Monday 1/11/21
136
kj
Sunday 8/2/20
135
kj
Saturday 10/3/20