Shake and Bake
Workouts
Thursday 10/6/22 @ 11:45 AM
✅
361kj
88rpm
57%
25mph
Friday 12/29/23 @ 10:38 PM
219kj
67rpm
55%
20mph
Sunday 10/8/23 @ 4:43 PM
✅
568kj
98rpm
54%
25mph
Saturday 12/17/22 @ 6:29 PM
283kj
74rpm
47%
19mph
Friday 10/6/23 @ 10:48 AM
✅
505kj
101rpm
50%
24mph
Saturday 9/30/23 @ 7:26 PM
285kj
70rpm
50%
19mph
Sunday 5/28/23 @ 3:1 PM
✅
1029kj
97rpm
60%
27mph
Sunday 5/28/23 @ 6:58 PM
461kj
77rpm
49%
20mph
Tuesday 5/17/22 @ 11:29 AM
✅
382kj
96rpm
55%
25mph
Tuesday 11/8/22 @ 2:14 AM
kj
rpm
%
0mph
Thursday 12/9/21 @ 1:16 PM
✅
203kj
78rpm
68%
26mph
Thursday 4/7/22 @ 12:50 AM
106kj
73rpm
51%
20mph
Friday 10/30/20 @ 7:15 PM
✅
517kj
81rpm
60%
24mph
Thursday 10/29/20 @ 12:57 PM
405kj
77rpm
55%
22mph
Friday 5/15/20 @ 4:27 PM
✅
635kj
87rpm
61%
26mph
Friday 5/15/20 @ 4:27 PM
515kj
81rpm
59%
24mph
Sunday 1/26/20 @ 7:53 PM
✅
585kj
80rpm
62%
25mph
Saturday 1/25/20 @ 9:27 PM
532kj
83rpm
59%
25mph
Friday 1/24/20 @ 12:45 AM
✅
605kj
85rpm
61%
26mph
Sunday 1/19/20 @ 6:30 PM
480kj
83rpm
57%
24mph
Workouts
285
kj
Saturday 9/30/23
405
kj
Thursday 10/29/20
515
kj
Friday 5/15/20