Shake and Bake
Workouts
Tuesday 6/14/22 @ 7:11 PM
✅
165kj
81rpm
37%
16mph
Monday 6/13/22 @ 11:12 AM
kj
rpm
%
0mph
Sunday 12/3/23 @ 7:1 PM
163kj
81rpm
36%
16mph
Sunday 11/13/22 @ 4:56 PM
✅
680kj
102rpm
56%
27mph
Wednesday 4/5/23 @ 9:28 PM
59kj
75rpm
40%
16mph
Thursday 8/12/21 @ 9:25 AM
✅
130kj
78rpm
54%
22mph
Wednesday 3/1/23 @ 9:16 PM
136kj
74rpm
43%
17mph
Saturday 3/18/23 @ 11:59 PM
✅
474kj
76rpm
72%
28mph
Monday 12/19/22 @ 11:31 PM
247kj
85rpm
35%
16mph
Monday 10/12/20 @ 11:2 AM
✅
643kj
83rpm
54%
23mph
Friday 12/9/22 @ 7:55 PM
445kj
85rpm
36%
16mph
Saturday 6/4/22 @ 11:26 AM
✅
1439kj
93rpm
56%
25mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Sunday 11/20/22 @ 10:27 PM
✅
1300kj
89rpm
60%
27mph
Sunday 10/23/22 @ 3:57 PM
158kj
77rpm
37%
15mph
Sunday 10/23/22 @ 3:57 PM
✅
472kj
83rpm
55%
24mph
Friday 12/18/20 @ 7:11 PM
148kj
82rpm
35%
15mph
Saturday 12/26/20 @ 2:23 PM
✅
431kj
79rpm
56%
23mph
Sunday 9/13/20 @ 7:27 PM
✅
135kj
87rpm
32%
14mph
Friday 7/24/20 @ 12:2 PM
kj
rpm
%
0mph
Workouts
kj
Monday 6/13/22
163
kj
Sunday 12/3/23
136
kj
Wednesday 3/1/23
247
kj
Monday 12/19/22
445
kj
Friday 12/9/22
362
kj
Friday 12/2/22