Shake and Bake
Workouts
Tuesday 4/2/24 @ 6:42 PM
265kj
82rpm
37%
16mph
Wednesday 3/13/24 @ 11:1 AM
✅
627kj
85rpm
52%
23mph
Thursday 12/28/23 @ 4:38 PM
258kj
85rpm
36%
16mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Thursday 3/23/23 @ 1:50 PM
65kj
65rpm
47%
17mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 4/18/19 @ 5:10 PM
271kj
81rpm
39%
16mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Wednesday 2/6/19 @ 7:6 PM
275kj
85rpm
37%
16mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Sunday 5/13/18 @ 3:34 PM
163kj
78rpm
39%
16mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Tuesday 4/17/18 @ 2:52 PM
149kj
79rpm
36%
15mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Workouts
265
kj
Tuesday 4/2/24
258
kj
Thursday 12/28/23
124
kj
Sunday 9/13/20
271
kj
Thursday 4/18/19