Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
7continentgal
Seattle 💜#EndAlz
30
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
166 🔥
Beat 7continentgal
Workouts
Previous Workouts
Next Workouts
Monday 4/19/21 @ 11:18 PM
✅
314
kj
81
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 11/23/19 @ 6:56 PM
313
kj
81
rpm
48
%
20
mph
Wednesday 1/11/23 @ 12:4 AM
203
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/4/23 @ 6:7 PM
✅
246
kj
87
rpm
42
%
18
mph
Tuesday 7/12/22 @ 11:15 PM
107
kj
76
rpm
38
%
15
mph
20 min 90s Ride
Denis Morton
View Class
Share
Sunday 7/17/22 @ 10:55 AM
✅
188
kj
92
rpm
43
%
19
mph
Tuesday 4/26/22 @ 12:7 AM
56
kj
73
rpm
40
%
16
mph
10 min Low Impact Ride
Bradley Rose
View Class
Share
Thursday 4/7/22 @ 4:43 PM
✅
88
kj
81
rpm
45
%
19
mph
Thursday 7/29/21 @ 12:8 AM
111
kj
0
rpm
29
%
0
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Sunday 5/16/21 @ 3:15 PM
✅
148
kj
82
rpm
42
%
18
mph
Monday 9/7/20 @ 9:3 PM
504
kj
91
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 5:21 PM
✅
526
kj
95
rpm
40
%
19
mph
Thursday 6/18/20 @ 6:2 PM
148
kj
80
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 3:58 PM
✅
162
kj
85
rpm
42
%
18
mph
Sunday 4/12/20 @ 7:6 PM
146
kj
80
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 7:58 PM
✅
214
kj
86
rpm
47
%
20
mph
Friday 6/28/19 @ 5:28 PM
284
kj
75
rpm
49
%
19
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 6/30/19 @ 3:3 PM
✅
310
kj
86
rpm
46
%
20
mph
Thursday 5/9/19 @ 10:31 PM
230
kj
81
rpm
42
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 5/6/19 @ 12:41 PM
✅
318
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
7continentgal
Seattle 💜#EndAlz
30
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
166 🔥
Beat 7continentgal
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
314
kj
Monday 4/19/21
313
kj
Saturday 11/23/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
203
kj
Wednesday 1/11/23
✅
246
kj
Wednesday 1/4/23
20 min 90s Ride
Denis Morton
View Class
Share
107
kj
Tuesday 7/12/22
✅
188
kj
Sunday 7/17/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
56
kj
Tuesday 4/26/22
✅
88
kj
Thursday 4/7/22
20 min Savannah Ride
Adrian Williams
View Class
Share
111
kj
Thursday 7/29/21
✅
148
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
504
kj
Monday 9/7/20
✅
526
kj
Saturday 4/25/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 6/18/20
✅
162
kj
Monday 6/1/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
146
kj
Sunday 4/12/20
✅
214
kj
Wednesday 4/8/20
30 min Madonna Ride
Robin Arzón
View Class
Share
284
kj
Friday 6/28/19
✅
310
kj
Sunday 6/30/19
30 min 80s Ride
Denis Morton
View Class
Share
230
kj
Thursday 5/9/19
✅
318
kj
Monday 5/6/19
Previous Workouts
Next Workouts