Shake and Bake
Workouts
Wednesday 8/24/22 @ 8:18 PM
374kj
88rpm
41%
19mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Monday 6/13/22 @ 9:6 PM
346kj
97rpm
37%
18mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Monday 8/29/22 @ 8:59 PM
243kj
90rpm
40%
18mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Wednesday 4/28/21 @ 9:22 PM
372kj
84rpm
42%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 10/7/22 @ 11:46 AM
147kj
76rpm
38%
15mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Tuesday 9/27/22 @ 7:11 PM
257kj
86rpm
42%
18mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Saturday 5/28/22 @ 11:55 AM
490kj
94rpm
39%
18mph
Wednesday 6/1/22 @ 10:31 AM
✅
950kj
86rpm
54%
24mph
Thursday 2/4/21 @ 9:24 PM
234kj
88rpm
40%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Wednesday 9/30/20 @ 9:58 PM
172kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 9:57 AM
✅
306kj
90rpm
52%
23mph
Thursday 9/10/20 @ 10:46 PM
66kj
83rpm
39%
17mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Workouts
374
kj
Wednesday 8/24/22
346
kj
Monday 6/13/22
243
kj
Monday 8/29/22
372
kj
Wednesday 4/28/21
147
kj
Friday 10/7/22
234
kj
Thursday 2/4/21