Ricky
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Shake and Bake
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Monday 6/5/23 @ 2:55 PM
75
kj
58
rpm
40
%
13
mph
20 min 90s Ride
Christine D'Ercole
View Class
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Tuesday 6/13/23 @ 5:49 PM
✅
184
kj
83
rpm
45
%
19
mph
Tuesday 11/1/22 @ 9:32 PM
72
kj
67
rpm
35
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 1/8/23 @ 6:25 PM
✅
154
kj
82
rpm
42
%
17
mph
Saturday 7/9/22 @ 1:25 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 6/27/22 @ 2:43 PM
✅
58
kj
70
rpm
44
%
16
mph
Saturday 4/2/22 @ 1:31 PM
kj
rpm
%
0
mph
15 min New Wave Ride
Christine D'Ercole
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Sunday 4/24/22 @ 5:13 PM
✅
143
kj
91
rpm
43
%
19
mph
Thursday 2/17/22 @ 12:24 PM
✅
53
kj
66
rpm
41
%
15
mph
10 min Climb Ride
Christine D'Ercole
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Friday 2/4/22 @ 8:16 PM
52
kj
71
rpm
40
%
15
mph
Saturday 1/29/22 @ 7:1 PM
136
kj
62
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Monday 3/30/20 @ 10:40 PM
✅
293
kj
80
rpm
47
%
19
mph
Tuesday 1/4/22 @ 1:1 AM
60
kj
69
rpm
29
%
11
mph
20 min New Wave Ride
Christine D'Ercole
View Class
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Sunday 1/16/22 @ 1:30 PM
✅
173
kj
90
rpm
41
%
19
mph
Tuesday 5/4/21 @ 1:55 AM
61
kj
72
rpm
30
%
12
mph
20 min Recovery Ride
Christine D'Ercole
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Wednesday 4/21/21 @ 9:39 PM
✅
134
kj
77
rpm
43
%
17
mph
Friday 10/2/20 @ 6:34 PM
39
kj
43
rpm
38
%
9
mph
15 min 70s Ride
Christine D'Ercole
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Thursday 9/24/20 @ 9:11 PM
✅
220
kj
82
rpm
54
%
23
mph
Tuesday 7/21/20 @ 11:27 PM
361
kj
51
rpm
62
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
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Friday 7/24/20 @ 2:23 PM
✅
387
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
75
kj
Monday 6/5/23
✅
184
kj
Tuesday 6/13/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
72
kj
Tuesday 11/1/22
✅
154
kj
Sunday 1/8/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Saturday 7/9/22
✅
58
kj
Monday 6/27/22
15 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Saturday 4/2/22
✅
143
kj
Sunday 4/24/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
53
kj
Thursday 2/17/22
52
kj
Friday 2/4/22
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
136
kj
Saturday 1/29/22
✅
293
kj
Monday 3/30/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
60
kj
Tuesday 1/4/22
✅
173
kj
Sunday 1/16/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
61
kj
Tuesday 5/4/21
✅
134
kj
Wednesday 4/21/21
15 min 70s Ride
Christine D'Ercole
View Class
Share
39
kj
Friday 10/2/20
✅
220
kj
Thursday 9/24/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
361
kj
Tuesday 7/21/20
✅
387
kj
Friday 7/24/20
Previous Workouts
Next Workouts