Shake and Bake
Workouts
Thursday 8/31/23 @ 5:54 PM
✅
326kj
87rpm
46%
21mph
Monday 10/2/23 @ 9:40 AM
256kj
79rpm
44%
18mph
Monday 5/4/20 @ 7:46 PM
✅
316kj
87rpm
46%
20mph
Tuesday 8/22/23 @ 10:10 AM
274kj
83rpm
44%
19mph
Monday 11/14/22 @ 6:59 PM
✅
307kj
87rpm
45%
20mph
Wednesday 1/4/23 @ 10:29 AM
259kj
84rpm
43%
18mph
Saturday 6/26/21 @ 6:59 PM
✅
317kj
89rpm
45%
20mph
Friday 6/25/21 @ 11:16 AM
171kj
81rpm
37%
16mph
Thursday 12/17/20 @ 8:55 PM
✅
315kj
90rpm
45%
20mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Monday 7/20/20 @ 6:49 PM
✅
163kj
90rpm
45%
21mph
Thursday 11/14/19 @ 5:2 PM
95kj
84rpm
38%
16mph
Monday 4/13/20 @ 7:43 PM
✅
330kj
88rpm
47%
21mph
Saturday 3/28/20 @ 1:52 PM
215kj
76rpm
44%
17mph
Monday 4/6/20 @ 7:28 PM
✅
289kj
87rpm
44%
20mph
Tuesday 10/1/19 @ 2:32 PM
176kj
73rpm
41%
16mph
Tuesday 11/12/19 @ 10:46 PM
✅
282kj
85rpm
44%
19mph
Sunday 9/8/19 @ 8:13 PM
209kj
81rpm
41%
17mph
Friday 8/10/18 @ 8:54 PM
✅
367kj
91rpm
47%
22mph
Friday 8/10/18 @ 8:2 PM
206kj
90rpm
38%
17mph
Workouts
274
kj
Tuesday 8/22/23
197
kj
Saturday 12/19/20
176
kj
Tuesday 10/1/19