Shake and Bake
VS
Workouts
Monday 7/24/23 @ 9:50 AM
311kj
80rpm
48%
20mph
Tuesday 7/25/23 @ 9:39 PM
✅
342kj
74rpm
53%
21mph
Thursday 6/1/23 @ 10:35 AM
89kj
86rpm
47%
19mph
Friday 6/9/23 @ 11:54 PM
✅
111kj
77rpm
52%
21mph
Friday 5/20/22 @ 9:50 AM
354kj
93rpm
47%
21mph
Thursday 5/19/22 @ 10:29 PM
✅
407kj
79rpm
54%
22mph
Sunday 9/12/21 @ 12:19 PM
335kj
85rpm
48%
21mph
Saturday 9/11/21 @ 5:26 PM
✅
376kj
73rpm
55%
21mph
Tuesday 6/22/21 @ 9:33 AM
331kj
89rpm
46%
21mph
Monday 6/21/21 @ 11:28 PM
✅
378kj
71rpm
55%
21mph
Thursday 2/11/21 @ 11:54 AM
346kj
86rpm
48%
21mph
Friday 2/12/21 @ 9:28 PM
✅
404kj
73rpm
57%
22mph
Friday 1/15/21 @ 12:8 PM
354kj
91rpm
46%
21mph
Saturday 1/16/21 @ 7:15 PM
✅
382kj
77rpm
55%
22mph
Thursday 8/6/20 @ 11:19 AM
332kj
85rpm
48%
21mph
Monday 8/3/20 @ 9:55 PM
✅
620kj
70rpm
71%
26mph
Thursday 7/16/20 @ 11:22 AM
153kj
88rpm
45%
20mph
Friday 7/10/20 @ 12:9 AM
✅
315kj
71rpm
71%
26mph
Wednesday 2/12/20 @ 10:50 AM
91kj
88rpm
43%
19mph
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
5flavorskyoto
ATL-FGF FOR LIFE!
97
VS
bikeforbourbon
Fort Worth
244
🔥