Shake and Bake
Workouts
Sunday 4/24/22 @ 6:5 PM
✅
785kj
78rpm
53%
22mph
Saturday 12/12/20 @ 6:16 PM
687kj
75rpm
52%
21mph
Wednesday 5/5/21 @ 10:43 AM
✅
613kj
87rpm
51%
22mph
Tuesday 11/12/19 @ 6:20 PM
561kj
72rpm
56%
22mph
Friday 5/6/22 @ 10:48 AM
✅
613kj
85rpm
52%
22mph
Thursday 11/12/20 @ 4:8 PM
447kj
65rpm
54%
19mph
Friday 5/14/21 @ 10:40 AM
✅
618kj
83rpm
53%
22mph
Monday 2/28/22 @ 4:37 PM
409kj
75rpm
48%
19mph
Tuesday 11/19/19 @ 11:49 AM
✅
555kj
81rpm
51%
22mph
Wednesday 9/11/19 @ 1:56 PM
502kj
73rpm
53%
21mph
Monday 2/24/20 @ 11:41 AM
✅
577kj
79rpm
53%
22mph
Friday 12/20/19 @ 4:27 PM
561kj
76rpm
53%
21mph
Saturday 1/11/20 @ 7:24 PM
✅
573kj
83rpm
51%
22mph
Sunday 1/12/20 @ 8:18 PM
521kj
78rpm
51%
21mph
Monday 10/14/19 @ 11:9 AM
✅
390kj
83rpm
51%
22mph
Tuesday 10/8/19 @ 4:20 PM
374kj
68rpm
58%
22mph
Monday 12/24/18 @ 3:36 PM
✅
552kj
83rpm
50%
21mph
Friday 3/22/19 @ 3:41 PM
480kj
85rpm
46%
20mph
Wednesday 1/16/19 @ 12:25 PM
✅
690kj
84rpm
49%
21mph
Wednesday 1/16/19 @ 5:27 PM
631kj
85rpm
47%
20mph
Workouts
687
kj
Saturday 12/12/20
561
kj
Tuesday 11/12/19
447
kj
Thursday 11/12/20
409
kj
Monday 2/28/22
502
kj
Wednesday 9/11/19
631
kj
Wednesday 1/16/19