Shake and Bake
Workouts
Tuesday 1/11/22 @ 12:12 AM
171kj
85rpm
36%
16mph
Monday 4/11/22 @ 9:38 AM
✅
235kj
83rpm
41%
18mph
Friday 7/31/20 @ 10:28 PM
184kj
92rpm
35%
16mph
Wednesday 9/16/20 @ 12:4 PM
✅
243kj
83rpm
42%
18mph
Thursday 5/21/20 @ 11:32 PM
301kj
88rpm
38%
17mph
Thursday 1/23/20 @ 12:55 PM
✅
450kj
85rpm
45%
20mph
Saturday 2/15/20 @ 4:10 PM
195kj
89rpm
36%
17mph
Thursday 2/13/20 @ 3:18 PM
✅
295kj
83rpm
45%
19mph
Saturday 1/18/20 @ 4:42 PM
278kj
90rpm
36%
16mph
Monday 1/20/20 @ 1:51 PM
✅
438kj
83rpm
46%
20mph
Tuesday 12/31/19 @ 5:23 PM
269kj
88rpm
36%
16mph
Tuesday 10/30/18 @ 1:12 PM
✅
422kj
85rpm
44%
19mph
Sunday 12/8/19 @ 5:55 PM
292kj
87rpm
37%
17mph
Thursday 12/5/19 @ 1:45 PM
✅
476kj
79rpm
49%
20mph
Saturday 8/24/19 @ 10:45 PM
379kj
82rpm
39%
17mph
Saturday 8/24/19 @ 11:46 AM
✅
622kj
83rpm
47%
20mph
Wednesday 6/26/19 @ 11:50 PM
301kj
84rpm
38%
17mph
Wednesday 6/26/19 @ 11:20 AM
✅
499kj
82rpm
48%
20mph
Monday 1/14/19 @ 12:25 AM
240kj
82rpm
36%
15mph
Monday 11/12/18 @ 12:56 PM
✅
434kj
82rpm
46%
19mph
Workouts
171
kj
Tuesday 1/11/22
184
kj
Friday 7/31/20
301
kj
Thursday 5/21/20
278
kj
Saturday 1/18/20
269
kj
Tuesday 12/31/19
379
kj
Saturday 8/24/19
301
kj
Wednesday 6/26/19
240
kj
Monday 1/14/19