Shake and Bake
Workouts
Thursday 9/10/20 @ 10:9 PM
✅
294kj
86rpm
36%
16mph
Tuesday 9/8/20 @ 10:6 PM
274kj
82rpm
34%
15mph
Wednesday 12/8/21 @ 12:15 AM
✅
267kj
83rpm
36%
16mph
Monday 1/17/22 @ 2:47 AM
182kj
78rpm
33%
13mph
Wednesday 3/18/20 @ 7:38 PM
✅
291kj
87rpm
37%
17mph
Wednesday 11/20/19 @ 10:7 PM
281kj
82rpm
38%
16mph
Sunday 1/19/20 @ 4:41 PM
277kj
85rpm
37%
16mph
Thursday 1/23/20 @ 2:12 AM
✅
284kj
80rpm
39%
16mph
Tuesday 6/9/20 @ 10:26 PM
✅
311kj
90rpm
37%
17mph
Saturday 12/14/19 @ 7:56 PM
290kj
92rpm
33%
16mph
Wednesday 5/22/19 @ 11:12 PM
266kj
84rpm
37%
16mph
Monday 1/7/19 @ 11:35 PM
✅
307kj
84rpm
39%
17mph
Wednesday 4/1/20 @ 10:1 PM
305kj
84rpm
38%
17mph
Thursday 2/7/19 @ 10:23 PM
✅
321kj
86rpm
38%
17mph
Sunday 7/7/19 @ 5:13 PM
✅
195kj
87rpm
37%
16mph
Tuesday 5/7/19 @ 10:22 PM
191kj
78rpm
39%
16mph
Monday 6/10/19 @ 11:34 PM
286kj
84rpm
37%
16mph
Tuesday 6/11/19 @ 9:34 PM
✅
323kj
76rpm
40%
16mph
Tuesday 12/25/18 @ 12:32 AM
155kj
84rpm
35%
15mph
Tuesday 12/18/18 @ 9:57 PM
✅
208kj
85rpm
39%
17mph
Workouts
281
kj
Wednesday 11/20/19
277
kj
Sunday 1/19/20
290
kj
Saturday 12/14/19
266
kj
Wednesday 5/22/19