Shake and Bake
VS
Workouts
Friday 2/9/24 @ 11:39 AM
156kj
73rpm
38%
15mph
Tuesday 2/6/24 @ 9:27 PM
✅
222kj
76rpm
44%
17mph
Saturday 1/27/24 @ 4:24 PM
181kj
77rpm
39%
16mph
Friday 2/2/24 @ 6:27 PM
✅
230kj
78rpm
43%
18mph
Sunday 12/17/23 @ 4:34 PM
266kj
74rpm
41%
16mph
Tuesday 6/7/22 @ 6:0 PM
✅
290kj
70rpm
44%
16mph
Thursday 8/11/22 @ 10:45 AM
127kj
75rpm
42%
16mph
Monday 8/15/22 @ 11:10 PM
✅
134kj
72rpm
44%
16mph
Wednesday 9/22/21 @ 10:24 AM
184kj
77rpm
41%
16mph
Thursday 9/23/21 @ 8:32 PM
✅
190kj
76rpm
41%
16mph
Tuesday 9/1/20 @ 10:57 AM
186kj
78rpm
40%
16mph
Saturday 9/5/20 @ 7:33 PM
✅
210kj
76rpm
43%
17mph
Saturday 8/3/19 @ 3:8 PM
✅
222kj
83rpm
42%
17mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Sunday 5/3/20 @ 1:58 PM
✅
250kj
82rpm
44%
18mph
Sunday 5/3/20 @ 1:55 PM
226kj
76rpm
45%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
237kj
84rpm
42%
18mph
Saturday 4/25/20 @ 1:58 PM
207kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 10:0 AM
175kj
82rpm
38%
16mph
Monday 3/9/20 @ 10:0 PM
✅
197kj
78rpm
42%
17mph
4mysanityrider
NJ
90
VS
boymomjay
Cinnaminson NJ (Philly)
133
🔥
Workouts
226
kj
Sunday 5/3/20
207
kj
Saturday 4/25/20