Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 1:26 PM
137kj
78rpm
35%
14mph
Sunday 11/6/22 @ 1:26 PM
✅
421kj
43rpm
89%
21mph
Saturday 7/16/22 @ 1:28 PM
177kj
75rpm
41%
16mph
Sunday 7/17/22 @ 2:5 PM
✅
296kj
38rpm
82%
17mph
Sunday 5/22/22 @ 3:57 PM
111kj
83rpm
36%
15mph
Sunday 5/22/22 @ 3:56 PM
✅
310kj
41rpm
95%
22mph
Monday 8/9/21 @ 8:48 AM
112kj
70rpm
41%
15mph
Tuesday 5/11/21 @ 11:35 AM
✅
161kj
47rpm
65%
17mph
Sunday 6/20/21 @ 3:38 PM
87kj
77rpm
39%
16mph
Friday 6/18/21 @ 12:37 PM
✅
92kj
56rpm
53%
16mph
Monday 1/25/21 @ 9:59 AM
192kj
82rpm
39%
16mph
Sunday 1/24/21 @ 4:54 PM
✅
482kj
51rpm
83%
24mph
Sunday 12/20/20 @ 12:12 AM
99kj
81rpm
35%
15mph
Monday 12/21/20 @ 5:18 PM
✅
269kj
51rpm
75%
22mph
Monday 10/26/20 @ 8:41 AM
173kj
62rpm
42%
13mph
Sunday 10/4/20 @ 3:58 PM
✅
181kj
52rpm
52%
16mph
Tuesday 10/6/20 @ 8:56 AM
88kj
70rpm
42%
16mph
Monday 10/5/20 @ 1:50 PM
✅
151kj
59rpm
59%
20mph
Sunday 7/26/20 @ 3:25 PM
424kj
82rpm
41%
17mph
Sunday 7/26/20 @ 3:25 PM
✅
538kj
63rpm
54%
19mph
4evervictorious
DMV - covered by the blood of Jesus
41
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
164
🔥
Workouts
177
kj
Saturday 7/16/22