Shake and Bake
Workouts
Monday 8/2/21 @ 5:9 PM
✅
83kj
88rpm
41%
19mph
Tuesday 8/3/21 @ 1:42 PM
65kj
88rpm
37%
17mph
Monday 2/22/21 @ 2:33 PM
212kj
90rpm
38%
17mph
Thursday 1/28/21 @ 2:38 PM
✅
221kj
90rpm
39%
18mph
Friday 5/15/20 @ 3:25 PM
✅
388kj
87rpm
42%
19mph
Wednesday 2/10/21 @ 2:21 PM
342kj
86rpm
40%
18mph
Tuesday 7/14/20 @ 9:59 PM
✅
326kj
86rpm
47%
21mph
Wednesday 7/15/20 @ 2:26 PM
270kj
84rpm
44%
19mph
Tuesday 3/31/20 @ 3:40 PM
✅
284kj
86rpm
45%
19mph
Tuesday 3/31/20 @ 7:5 PM
254kj
83rpm
44%
19mph
Saturday 12/14/19 @ 5:58 PM
✅
302kj
84rpm
47%
20mph
Tuesday 12/17/19 @ 1:56 PM
265kj
88rpm
43%
19mph
Saturday 7/6/19 @ 1:57 PM
✅
572kj
82rpm
46%
20mph
Sunday 7/14/19 @ 1:27 PM
419kj
83rpm
40%
17mph
Wednesday 12/19/18 @ 4:5 PM
✅
81kj
84rpm
43%
18mph
Sunday 1/6/19 @ 3:13 PM
70kj
87rpm
39%
17mph
Workouts
212
kj
Monday 2/22/21
342
kj
Wednesday 2/10/21
270
kj
Wednesday 7/15/20
265
kj
Tuesday 12/17/19
419
kj
Sunday 7/14/19