Shake and Bake
VS
Workouts
Friday 10/28/22 @ 12:30 PM
259kj
80rpm
45%
19mph
Friday 10/28/22 @ 11:8 AM
✅
315kj
69rpm
44%
20mph
Thursday 5/5/22 @ 2:41 PM
✅
115kj
96rpm
33%
16mph
Thursday 3/3/22 @ 11:48 PM
99kj
101rpm
53%
15mph
Monday 5/2/22 @ 3:57 PM
391kj
88rpm
42%
19mph
Thursday 4/21/22 @ 10:35 PM
✅
610kj
68rpm
60%
22mph
Wednesday 10/13/21 @ 4:2 PM
218kj
92rpm
38%
18mph
Wednesday 10/6/21 @ 11:10 PM
✅
397kj
65rpm
64%
22mph
Saturday 7/24/21 @ 4:28 PM
572kj
83rpm
46%
20mph
Sunday 5/16/21 @ 5:26 PM
✅
744kj
68rpm
58%
21mph
Monday 2/22/21 @ 2:33 PM
212kj
90rpm
38%
17mph
Friday 1/8/21 @ 12:53 AM
✅
397kj
74rpm
56%
22mph
Wednesday 2/17/21 @ 9:47 PM
148kj
91rpm
39%
18mph
Tuesday 1/5/21 @ 1:4 AM
✅
188kj
83rpm
46%
19mph
Friday 5/15/20 @ 3:25 PM
388kj
87rpm
42%
19mph
Friday 3/13/20 @ 11:51 PM
✅
564kj
75rpm
55%
22mph
Monday 4/13/20 @ 5:18 PM
252kj
98rpm
38%
18mph
Tuesday 3/24/20 @ 8:4 PM
✅
377kj
80rpm
52%
21mph
Thursday 2/14/19 @ 3:19 PM
503kj
80rpm
45%
19mph
Thursday 12/13/18 @ 9:7 PM
✅
688kj
75rpm
53%
21mph
4boysofmine
Chicago suburb
24
VS
andy1williams
Prosper, Tx
162
🔥
Workouts
391
kj
Monday 5/2/22
218
kj
Wednesday 10/13/21
212
kj
Monday 2/22/21
148
kj
Wednesday 2/17/21
388
kj
Friday 5/15/20
252
kj
Monday 4/13/20
503
kj
Thursday 2/14/19