Shake and Bake
VS
Workouts
Saturday 11/23/19 @ 6:56 PM
313kj
81rpm
48%
20mph
Monday 4/19/21 @ 11:18 PM
✅
314kj
81rpm
48%
20mph
Wednesday 1/4/23 @ 6:7 PM
✅
246kj
87rpm
42%
18mph
Wednesday 1/11/23 @ 12:4 AM
203kj
78rpm
41%
17mph
Sunday 7/17/22 @ 10:55 AM
✅
188kj
92rpm
43%
19mph
Tuesday 7/12/22 @ 11:15 PM
107kj
76rpm
38%
15mph
Thursday 4/7/22 @ 4:43 PM
✅
88kj
81rpm
45%
19mph
Tuesday 4/26/22 @ 12:7 AM
56kj
73rpm
40%
16mph
Sunday 5/16/21 @ 3:15 PM
✅
148kj
82rpm
42%
18mph
Thursday 7/29/21 @ 12:8 AM
111kj
0rpm
29%
0mph
Saturday 4/25/20 @ 5:21 PM
✅
526kj
95rpm
40%
19mph
Monday 9/7/20 @ 9:3 PM
504kj
91rpm
40%
19mph
Monday 6/1/20 @ 3:58 PM
✅
162kj
85rpm
42%
18mph
Thursday 6/18/20 @ 6:2 PM
148kj
80rpm
42%
18mph
Wednesday 4/8/20 @ 7:58 PM
✅
214kj
86rpm
47%
20mph
Sunday 4/12/20 @ 7:6 PM
146kj
80rpm
42%
17mph
Sunday 6/30/19 @ 3:3 PM
✅
310kj
86rpm
46%
20mph
Friday 6/28/19 @ 5:28 PM
284kj
75rpm
49%
19mph
Monday 5/6/19 @ 12:41 PM
✅
318kj
86rpm
47%
20mph
Thursday 5/9/19 @ 10:31 PM
230kj
81rpm
42%
18mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
313
kj
Saturday 11/23/19
203
kj
Wednesday 1/11/23
504
kj
Monday 9/7/20
148
kj
Thursday 6/18/20