Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 1:27 PM
✅
479kj
73rpm
52%
20mph
Tuesday 3/23/21 @ 1:27 PM
450kj
74rpm
51%
20mph
Tuesday 9/15/20 @ 5:15 PM
163kj
44rpm
47%
11mph
Thursday 9/17/20 @ 2:1 PM
✅
201kj
49rpm
47%
12mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Monday 5/18/20 @ 10:58 AM
310kj
85rpm
47%
20mph
Wednesday 3/11/20 @ 9:29 PM
✅
443kj
70rpm
52%
20mph
Thursday 3/12/20 @ 1:5 PM
419kj
66rpm
52%
19mph
Wednesday 1/1/20 @ 9:33 PM
✅
316kj
78rpm
50%
20mph
Thursday 1/2/20 @ 2:37 PM
313kj
81rpm
49%
20mph
Monday 6/25/18 @ 6:56 PM
✅
611kj
74rpm
51%
20mph
Sunday 6/24/18 @ 2:22 PM
607kj
73rpm
52%
20mph
Sunday 4/22/18 @ 7:54 PM
✅
503kj
80rpm
51%
21mph
Tuesday 4/24/18 @ 12:49 PM
461kj
84rpm
46%
20mph
Thursday 12/7/17 @ 8:50 PM
270kj
84rpm
44%
19mph
Thursday 11/30/17 @ 1:25 PM
✅
314kj
83rpm
47%
20mph
Tuesday 8/1/17 @ 3:59 PM
325kj
80rpm
42%
17mph
Monday 7/24/17 @ 1:42 PM
✅
468kj
80rpm
49%
20mph
Tuesday 3/14/17 @ 5:25 PM
221kj
79rpm
42%
17mph
Monday 4/10/17 @ 3:20 PM
✅
349kj
79rpm
52%
21mph
3kings1queen
👑👑👑👑
83
VS
kpalermo1
lake charles>wake forest
126
🔥
Workouts
450
kj
Tuesday 3/23/21
163
kj
Tuesday 9/15/20
310
kj
Monday 5/18/20
419
kj
Thursday 3/12/20
270
kj
Thursday 12/7/17
221
kj
Tuesday 3/14/17