Shake and Bake
VS
Workouts
Thursday 7/14/22 @ 8:52 AM
226kj
76rpm
37%
15mph
Sunday 10/11/20 @ 3:5 PM
✅
421kj
81rpm
44%
19mph
Sunday 2/21/21 @ 3:21 PM
188kj
66rpm
50%
16mph
Sunday 2/20/22 @ 12:31 PM
✅
276kj
79rpm
47%
19mph
Wednesday 1/12/22 @ 10:15 AM
218kj
76rpm
37%
15mph
Wednesday 1/12/22 @ 11:47 AM
✅
440kj
74rpm
49%
20mph
Friday 12/10/21 @ 9:55 AM
144kj
83rpm
34%
15mph
Wednesday 10/27/21 @ 9:59 AM
✅
305kj
89rpm
44%
20mph
Monday 11/8/21 @ 10:0 AM
230kj
79rpm
33%
14mph
Sunday 11/14/21 @ 11:59 AM
✅
447kj
86rpm
39%
17mph
Sunday 2/7/21 @ 3:1 PM
72kj
51rpm
61%
17mph
Saturday 3/20/21 @ 5:4 PM
✅
112kj
70rpm
55%
21mph
Saturday 11/23/19 @ 2:46 PM
59kj
54rpm
51%
16mph
Saturday 8/15/20 @ 3:57 PM
✅
144kj
70rpm
60%
23mph
Thursday 11/21/19 @ 10:16 AM
292kj
84rpm
34%
15mph
Saturday 6/27/20 @ 12:1 PM
✅
525kj
77rpm
46%
19mph
Tuesday 2/18/20 @ 10:41 AM
239kj
77rpm
37%
15mph
Tuesday 2/18/20 @ 10:13 AM
✅
341kj
78rpm
43%
17mph
Friday 1/31/20 @ 10:16 AM
310kj
78rpm
37%
15mph
Saturday 2/1/20 @ 10:26 AM
✅
410kj
79rpm
41%
17mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
188
kj
Sunday 2/21/21
218
kj
Wednesday 1/12/22
144
kj
Friday 12/10/21
292
kj
Thursday 11/21/19
310
kj
Friday 1/31/20