Shake and Bake
Workouts
Saturday 6/25/22 @ 1:27 PM
509kj
88rpm
41%
19mph
Monday 8/8/22 @ 1:46 AM
✅
736kj
87rpm
48%
22mph
Friday 6/11/21 @ 1:18 PM
447kj
64rpm
56%
20mph
Thursday 7/1/21 @ 2:4 AM
✅
541kj
87rpm
48%
21mph
Monday 4/12/21 @ 1:21 PM
408kj
64rpm
54%
19mph
Thursday 4/8/21 @ 3:4 AM
✅
507kj
86rpm
48%
21mph
Monday 10/5/20 @ 1:23 PM
448kj
70rpm
52%
19mph
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Friday 8/21/20 @ 1:29 PM
472kj
64rpm
57%
20mph
Wednesday 4/15/20 @ 12:33 AM
✅
543kj
95rpm
45%
21mph
Tuesday 10/30/18 @ 1:6 PM
423kj
71rpm
50%
19mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Tuesday 1/28/20 @ 1:56 PM
419kj
73rpm
49%
19mph
Sunday 1/26/20 @ 1:48 AM
✅
533kj
94rpm
45%
21mph
Sunday 2/24/19 @ 2:36 PM
839kj
67rpm
53%
19mph
Saturday 2/23/19 @ 8:37 PM
✅
1045kj
86rpm
48%
21mph
Monday 1/28/19 @ 1:46 PM
443kj
64rpm
57%
20mph
Saturday 1/26/19 @ 2:25 PM
✅
531kj
86rpm
48%
21mph
Tuesday 5/8/18 @ 1:21 PM
373kj
66rpm
51%
18mph
Wednesday 4/12/17 @ 11:18 PM
✅
440kj
87rpm
38%
18mph
Workouts
509
kj
Saturday 6/25/22
408
kj
Monday 4/12/21
448
kj
Monday 10/5/20
423
kj
Tuesday 10/30/18
839
kj
Sunday 2/24/19
373
kj
Tuesday 5/8/18