Shake and Bake
Workouts
Thursday 11/4/21 @ 1:19 AM
333kj
88rpm
39%
17mph
Thursday 11/4/21 @ 2:52 PM
✅
333kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 6:3 PM
178kj
82rpm
38%
16mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Wednesday 3/24/21 @ 11:25 PM
✅
220kj
87rpm
40%
18mph
Friday 3/26/21 @ 5:10 PM
216kj
78rpm
43%
17mph
Thursday 3/11/21 @ 2:50 AM
310kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 2:3 PM
✅
349kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 12:44 AM
✅
359kj
88rpm
40%
18mph
Monday 11/30/20 @ 6:50 PM
350kj
84rpm
41%
18mph
Sunday 1/24/21 @ 10:21 PM
436kj
87rpm
39%
18mph
Saturday 1/23/21 @ 3:45 PM
✅
472kj
86rpm
41%
18mph
Sunday 4/26/20 @ 3:11 PM
202kj
86rpm
39%
17mph
Thursday 8/20/20 @ 3:12 PM
✅
230kj
79rpm
43%
18mph
Monday 8/3/20 @ 11:34 PM
329kj
83rpm
41%
18mph
Saturday 7/4/20 @ 5:39 PM
✅
346kj
86rpm
41%
18mph
Thursday 6/4/20 @ 3:31 PM
459kj
88rpm
40%
18mph
Friday 4/12/19 @ 8:37 PM
✅
486kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 6:23 PM
339kj
90rpm
39%
18mph
Wednesday 4/15/20 @ 4:8 PM
✅
357kj
80rpm
43%
18mph
Workouts
216
kj
Friday 3/26/21
310
kj
Thursday 3/11/21
436
kj
Sunday 1/24/21
202
kj
Sunday 4/26/20
329
kj
Monday 8/3/20
459
kj
Thursday 6/4/20