Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:13 PM
340kj
89rpm
38%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 10/8/21 @ 10:11 AM
329kj
87rpm
39%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Monday 9/7/20 @ 11:33 AM
367kj
92rpm
39%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 11/18/20 @ 12:44 PM
218kj
86rpm
40%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Thursday 7/2/20 @ 1:12 AM
377kj
90rpm
40%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Thursday 6/25/20 @ 7:36 PM
453kj
87rpm
40%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Thursday 9/3/20 @ 10:53 AM
433kj
85rpm
40%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Monday 12/21/20 @ 9:26 PM
461kj
89rpm
40%
18mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Thursday 1/28/21 @ 10:34 PM
432kj
88rpm
39%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 11/5/20 @ 8:47 PM
209kj
80rpm
42%
17mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Workouts
329
kj
Friday 10/8/21
218
kj
Wednesday 11/18/20
453
kj
Thursday 6/25/20
433
kj
Thursday 9/3/20
461
kj
Monday 12/21/20
432
kj
Thursday 1/28/21
209
kj
Thursday 11/5/20