Shake and Bake
Workouts
Thursday 6/10/21 @ 10:33 AM
✅
606kj
85rpm
52%
22mph
Thursday 11/18/21 @ 5:31 PM
257kj
78rpm
38%
16mph
Monday 11/8/21 @ 4:42 PM
✅
786kj
88rpm
49%
22mph
Sunday 11/7/21 @ 5:49 PM
354kj
81rpm
37%
16mph
Monday 11/1/21 @ 3:15 PM
✅
861kj
89rpm
51%
23mph
Friday 10/29/21 @ 9:4 PM
350kj
74rpm
40%
15mph
Sunday 1/31/21 @ 5:57 PM
✅
384kj
95rpm
47%
22mph
Monday 1/11/21 @ 5:43 PM
204kj
83rpm
40%
17mph
Sunday 7/12/20 @ 6:27 PM
✅
833kj
82rpm
53%
22mph
Sunday 6/23/19 @ 2:14 PM
408kj
84rpm
39%
17mph
Monday 6/15/20 @ 9:58 AM
✅
613kj
88rpm
50%
22mph
Monday 6/15/20 @ 7:39 PM
337kj
82rpm
41%
17mph
Monday 4/6/20 @ 10:20 AM
✅
623kj
89rpm
50%
22mph
Tuesday 4/7/20 @ 7:44 PM
336kj
81rpm
41%
17mph
Sunday 2/23/20 @ 4:0 PM
✅
405kj
86rpm
51%
22mph
Saturday 2/22/20 @ 3:28 PM
205kj
82rpm
39%
17mph
Sunday 2/16/20 @ 6:4 PM
✅
572kj
88rpm
49%
22mph
Thursday 2/13/20 @ 5:47 PM
317kj
81rpm
41%
17mph
Workouts
257
kj
Thursday 11/18/21
204
kj
Monday 1/11/21
317
kj
Thursday 2/13/20