Shake and Bake
Workouts
Thursday 1/25/24 @ 12:28 PM
✅
413kj
96rpm
47%
22mph
Friday 2/12/21 @ 4:27 PM
228kj
90rpm
39%
18mph
Tuesday 8/17/21 @ 5:29 PM
✅
579kj
92rpm
57%
25mph
Monday 5/23/22 @ 3:58 PM
195kj
78rpm
40%
17mph
Sunday 12/26/21 @ 7:9 PM
✅
1486kj
93rpm
53%
24mph
Sunday 9/12/21 @ 4:38 PM
617kj
78rpm
42%
17mph
Thursday 4/8/21 @ 11:29 PM
✅
458kj
85rpm
55%
23mph
Monday 4/25/22 @ 3:59 PM
162kj
81rpm
37%
15mph
Monday 3/7/22 @ 2:59 PM
✅
378kj
88rpm
49%
21mph
Monday 3/28/22 @ 3:56 PM
149kj
83rpm
35%
15mph
Thursday 10/14/21 @ 7:16 PM
✅
730kj
95rpm
46%
21mph
Tuesday 10/12/21 @ 8:25 PM
371kj
81rpm
39%
16mph
Wednesday 7/7/21 @ 1:6 PM
✅
217kj
88rpm
52%
23mph
Saturday 7/24/21 @ 7:24 PM
89kj
81rpm
39%
16mph
Saturday 4/17/21 @ 11:29 AM
✅
924kj
100rpm
45%
22mph
Saturday 4/17/21 @ 3:42 PM
469kj
87rpm
37%
16mph
Wednesday 2/26/20 @ 1:51 PM
✅
255kj
77rpm
38%
16mph
Thursday 8/13/20 @ 4:5 PM
241kj
77rpm
38%
15mph
Thursday 5/21/20 @ 12:22 PM
✅
687kj
92rpm
45%
21mph
Wednesday 8/5/20 @ 2:13 PM
424kj
81rpm
41%
17mph
Workouts
228
kj
Friday 2/12/21
617
kj
Sunday 9/12/21
371
kj
Tuesday 10/12/21
469
kj
Saturday 4/17/21
424
kj
Wednesday 8/5/20