Shake and Bake
Workouts
Friday 4/29/22 @ 12:30 AM
187kj
76rpm
40%
16mph
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Thursday 4/14/22 @ 9:34 AM
266kj
74rpm
39%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Saturday 2/4/23 @ 4:6 PM
280kj
80rpm
39%
16mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 10/22/22 @ 9:9 PM
295kj
78rpm
40%
17mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Monday 10/24/22 @ 9:14 PM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 10:59 AM
✅
680kj
86rpm
53%
23mph
Sunday 8/21/22 @ 3:32 PM
292kj
74rpm
42%
17mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Sunday 7/3/22 @ 9:0 PM
409kj
73rpm
43%
17mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Saturday 4/30/22 @ 11:16 PM
278kj
78rpm
40%
16mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Thursday 10/28/21 @ 10:16 PM
187kj
72rpm
42%
16mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Thursday 6/17/21 @ 9:9 PM
153kj
75rpm
37%
15mph
Saturday 6/12/21 @ 9:41 AM
✅
463kj
88rpm
53%
23mph
Workouts
187
kj
Friday 4/29/22
280
kj
Saturday 2/4/23
295
kj
Saturday 10/22/22
292
kj
Sunday 8/21/22
409
kj
Sunday 7/3/22
278
kj
Saturday 4/30/22
187
kj
Thursday 10/28/21
153
kj
Thursday 6/17/21