Shake and Bake
Workouts
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Friday 5/8/20 @ 12:28 AM
✅
553kj
84rpm
44%
19mph
Monday 4/13/20 @ 6:50 PM
344kj
84rpm
41%
18mph
Tuesday 4/7/20 @ 11:5 PM
✅
392kj
81rpm
44%
19mph
Tuesday 2/4/20 @ 1:36 AM
357kj
83rpm
41%
18mph
Wednesday 2/5/20 @ 1:54 AM
✅
381kj
78rpm
45%
18mph
Wednesday 6/12/19 @ 11:43 AM
✅
349kj
84rpm
41%
18mph
Saturday 6/15/19 @ 12:42 PM
338kj
84rpm
40%
18mph
Friday 3/29/19 @ 8:10 PM
348kj
85rpm
41%
18mph
Saturday 3/30/19 @ 1:35 AM
✅
387kj
80rpm
44%
19mph
Tuesday 6/18/19 @ 11:46 AM
347kj
83rpm
41%
18mph
Wednesday 6/19/19 @ 12:48 AM
✅
371kj
81rpm
43%
18mph
Sunday 3/24/19 @ 10:51 PM
429kj
87rpm
39%
17mph
Thursday 3/21/19 @ 2:31 AM
✅
488kj
85rpm
42%
18mph
Thursday 2/21/19 @ 2:7 AM
347kj
89rpm
39%
18mph
Thursday 2/21/19 @ 2:48 AM
✅
380kj
85rpm
42%
18mph
Thursday 8/30/18 @ 2:8 AM
295kj
86rpm
34%
16mph
Tuesday 8/28/18 @ 12:9 PM
✅
353kj
76rpm
44%
18mph
Wednesday 8/8/18 @ 1:12 AM
305kj
90rpm
36%
17mph
Wednesday 8/8/18 @ 11:26 PM
✅
328kj
82rpm
40%
17mph
Workouts
429
kj
Sunday 3/24/19