Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Sunday 3/22/20 @ 6:16 PM
✅
456kj
91rpm
43%
20mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Sunday 10/27/19 @ 11:19 PM
✅
530kj
88rpm
48%
21mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Saturday 2/22/20 @ 9:11 PM
✅
605kj
90rpm
43%
20mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:19 AM
✅
655kj
93rpm
43%
20mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Monday 1/20/20 @ 7:7 PM
✅
448kj
86rpm
45%
20mph
Saturday 12/14/19 @ 10:11 PM
353kj
84rpm
41%
18mph
Wednesday 12/11/19 @ 10:34 PM
✅
553kj
84rpm
50%
21mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Sunday 6/2/19 @ 12:37 AM
✅
669kj
84rpm
49%
21mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Thursday 5/31/18 @ 12:38 AM
✅
79kj
83rpm
42%
18mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Monday 6/24/19 @ 10:26 AM
✅
506kj
84rpm
47%
20mph
Friday 1/11/19 @ 2:8 AM
315kj
89rpm
38%
17mph
Thursday 1/10/19 @ 12:30 AM
✅
458kj
87rpm
45%
20mph
Workouts
316
kj
Tuesday 3/24/20
295
kj
Wednesday 10/30/19
320
kj
Monday 1/20/20
477
kj
Saturday 6/8/19
315
kj
Friday 1/11/19