Shake and Bake
Workouts
Sunday 5/2/21 @ 7:35 PM
✅
434kj
85rpm
40%
17mph
Saturday 12/19/20 @ 9:53 PM
395kj
71rpm
43%
17mph
Friday 9/11/20 @ 9:41 PM
✅
194kj
83rpm
39%
17mph
Wednesday 9/9/20 @ 3:7 PM
191kj
73rpm
42%
16mph
Sunday 11/24/19 @ 4:36 PM
✅
435kj
84rpm
40%
17mph
Monday 11/25/19 @ 2:15 PM
365kj
70rpm
42%
16mph
Sunday 7/21/19 @ 2:0 PM
✅
354kj
85rpm
39%
17mph
Saturday 2/22/20 @ 7:12 PM
297kj
77rpm
39%
16mph
Sunday 2/2/20 @ 4:0 PM
✅
450kj
85rpm
41%
18mph
Saturday 10/26/19 @ 4:46 PM
428kj
70rpm
45%
17mph
Sunday 12/22/19 @ 7:56 PM
✅
78kj
73rpm
39%
15mph
Saturday 12/21/19 @ 6:48 PM
46kj
70rpm
32%
12mph
Thursday 6/27/19 @ 11:43 AM
✅
339kj
80rpm
41%
17mph
Friday 7/5/19 @ 11:56 PM
314kj
77rpm
40%
16mph
Monday 3/25/19 @ 12:0 AM
✅
57kj
94rpm
34%
16mph
Tuesday 3/19/19 @ 2:22 PM
34kj
76rpm
31%
13mph
Wednesday 4/17/19 @ 11:41 AM
✅
344kj
85rpm
40%
18mph
Wednesday 4/10/19 @ 2:58 PM
292kj
75rpm
39%
16mph
Sunday 1/27/19 @ 7:30 PM
✅
423kj
82rpm
41%
17mph
Sunday 1/27/19 @ 6:3 PM
345kj
78rpm
39%
16mph
Workouts
395
kj
Saturday 12/19/20
191
kj
Wednesday 9/9/20
365
kj
Monday 11/25/19
428
kj
Saturday 10/26/19
292
kj
Wednesday 4/10/19
345
kj
Sunday 1/27/19