Shake and Bake
Workouts
Tuesday 6/29/21 @ 10:30 AM
186kj
67rpm
45%
16mph
Sunday 6/27/21 @ 3:12 PM
✅
362kj
59rpm
63%
21mph
Monday 6/21/21 @ 10:30 AM
164kj
69rpm
51%
18mph
Saturday 6/19/21 @ 11:53 AM
✅
232kj
61rpm
61%
21mph
Monday 2/22/21 @ 2:49 PM
233kj
72rpm
49%
18mph
Friday 2/19/21 @ 9:13 PM
✅
316kj
64rpm
57%
20mph
Sunday 1/17/21 @ 6:26 PM
✅
214kj
85rpm
40%
17mph
Saturday 1/16/21 @ 6:28 PM
176kj
89rpm
36%
16mph
Thursday 12/17/20 @ 11:39 PM
219kj
68rpm
49%
17mph
Thursday 12/17/20 @ 11:13 PM
✅
312kj
64rpm
56%
20mph
Sunday 4/26/20 @ 2:59 PM
147kj
79rpm
36%
15mph
Wednesday 5/6/20 @ 9:14 PM
✅
365kj
62rpm
62%
22mph
Monday 4/27/20 @ 4:23 PM
162kj
72rpm
41%
15mph
Friday 3/6/20 @ 9:13 PM
✅
363kj
61rpm
62%
21mph
Sunday 4/5/20 @ 12:52 PM
180kj
65rpm
45%
16mph
Monday 4/13/20 @ 3:0 PM
✅
370kj
62rpm
62%
22mph
Monday 3/9/20 @ 12:32 AM
200kj
75rpm
43%
17mph
Saturday 3/7/20 @ 9:29 PM
✅
351kj
61rpm
61%
21mph
Tuesday 1/8/19 @ 11:33 AM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 7:9 PM
✅
331kj
75rpm
52%
21mph
Workouts
219
kj
Thursday 12/17/20
200
kj
Monday 3/9/20