Shake and Bake
VS
Workouts
Tuesday 9/12/23 @ 4:53 PM
✅
179kj
79rpm
39%
16mph
Wednesday 10/4/23 @ 11:11 AM
136kj
60rpm
43%
14mph
Thursday 1/5/23 @ 6:11 PM
✅
179kj
72rpm
40%
16mph
Monday 12/12/22 @ 12:0 AM
156kj
60rpm
45%
15mph
Wednesday 3/2/22 @ 4:22 PM
✅
179kj
76rpm
40%
16mph
Wednesday 2/16/22 @ 12:24 PM
149kj
63rpm
43%
15mph
Thursday 11/11/21 @ 5:22 PM
✅
179kj
68rpm
43%
16mph
Friday 11/12/21 @ 12:58 PM
106kj
45rpm
44%
11mph
Friday 4/23/21 @ 3:59 PM
✅
201kj
79rpm
41%
17mph
Tuesday 4/27/21 @ 11:38 AM
171kj
72rpm
42%
16mph
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 1:13 PM
182kj
78rpm
41%
16mph
Friday 10/30/20 @ 4:34 PM
✅
191kj
77rpm
41%
16mph
Monday 11/2/20 @ 12:10 PM
105kj
54rpm
40%
11mph
Wednesday 7/29/20 @ 3:16 PM
✅
270kj
73rpm
41%
16mph
Thursday 8/20/20 @ 1:12 PM
158kj
54rpm
38%
11mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Saturday 4/11/20 @ 3:4 PM
150kj
70rpm
40%
15mph
Tuesday 10/8/19 @ 7:33 PM
✅
155kj
68rpm
39%
14mph
Tuesday 3/24/20 @ 2:14 PM
91kj
56rpm
37%
11mph
180candice
CO/FL #BooCrew
195
🔥
VS
bloomwhereubike
Stillwater, Mn
7
Workouts
106
kj
Friday 11/12/21
171
kj
Tuesday 4/27/21
182
kj
Wednesday 12/16/20
105
kj
Monday 11/2/20
158
kj
Thursday 8/20/20
150
kj
Saturday 4/11/20