Shake and Bake
Workouts
Saturday 1/21/23 @ 8:0 PM
189kj
72rpm
42%
16mph
Monday 1/23/23 @ 10:57 PM
✅
204kj
72rpm
43%
17mph
Friday 7/8/22 @ 5:12 PM
183kj
73rpm
41%
16mph
Thursday 6/23/22 @ 4:47 PM
✅
214kj
75rpm
43%
17mph
Thursday 6/23/22 @ 3:4 PM
189kj
77rpm
41%
16mph
Tuesday 6/21/22 @ 8:13 PM
✅
233kj
75rpm
45%
18mph
Tuesday 10/19/21 @ 4:34 PM
202kj
79rpm
41%
17mph
Tuesday 10/19/21 @ 4:8 PM
✅
228kj
74rpm
45%
18mph
Tuesday 6/1/21 @ 4:21 PM
191kj
76rpm
41%
17mph
Wednesday 5/5/21 @ 3:11 PM
✅
223kj
78rpm
43%
18mph
Wednesday 4/15/20 @ 12:49 PM
284kj
74rpm
42%
16mph
Sunday 1/10/21 @ 9:51 PM
✅
319kj
85rpm
40%
17mph
Sunday 6/28/20 @ 4:22 PM
268kj
72rpm
42%
16mph
Monday 6/22/20 @ 8:29 PM
✅
296kj
76rpm
42%
17mph
Saturday 1/18/20 @ 5:18 PM
297kj
77rpm
42%
17mph
Thursday 10/10/19 @ 6:18 PM
✅
365kj
81rpm
43%
18mph
Monday 10/21/19 @ 4:25 PM
305kj
72rpm
44%
17mph
Tuesday 10/22/19 @ 6:11 PM
✅
336kj
75rpm
44%
18mph
Thursday 7/11/19 @ 2:31 PM
284kj
74rpm
42%
16mph
Wednesday 7/24/19 @ 9:41 PM
✅
330kj
78rpm
43%
17mph
Workouts
183
kj
Friday 7/8/22
202
kj
Tuesday 10/19/21