Shake and Bake

Workouts

Tuesday 12/19/23 @ 10:26 PM
339kj
77rpm
39%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/27/24 @ 4:42 PM
✅
497kj
86rpm
42%
18mph
Saturday 10/29/22 @ 2:33 PM
140kj
76rpm
36%
14mph
30 min Live DJ Ride
Robin Arzón
Saturday 10/28/23 @ 3:47 PM
✅
269kj
85rpm
43%
19mph
Sunday 1/22/23 @ 2:16 PM
207kj
71rpm
44%
17mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/21/23 @ 12:41 AM
✅
239kj
84rpm
41%
18mph
Friday 6/3/22 @ 5:5 PM
93kj
75rpm
41%
16mph
15 min 80s Ride
Jenn Sherman
Monday 5/30/22 @ 3:14 PM
✅
114kj
83rpm
41%
18mph
Wednesday 12/15/21 @ 9:37 PM
165kj
77rpm
38%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/25/21 @ 5:22 PM
✅
259kj
80rpm
45%
19mph
Saturday 9/18/21 @ 2:30 PM
86kj
66rpm
44%
15mph
15 min 80s Ride
Robin Arzón
Wednesday 9/15/21 @ 1:17 PM
✅
97kj
87rpm
37%
17mph
Monday 4/19/21 @ 9:15 PM
216kj
79rpm
42%
17mph
30 min Sweat Steady Ride
Jess King
Tuesday 4/20/21 @ 12:31 PM
✅
262kj
82rpm
45%
19mph
Friday 1/8/21 @ 7:0 PM
✅
94kj
74rpm
41%
16mph
15 min New Tracks Ride
Alex Toussaint
Saturday 12/19/20 @ 7:16 PM
89kj
83rpm
37%
16mph
Tuesday 8/4/20 @ 5:2 PM
237kj
66rpm
49%
18mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 8/4/20 @ 1:31 PM
✅
273kj
84rpm
44%
19mph
Sunday 12/3/17 @ 9:54 PM
276kj
72rpm
43%
16mph
45 min Live DJ Ride
Cody Rigsby
Sunday 12/3/17 @ 9:54 PM
✅
289kj
78rpm
41%
17mph

Workouts

60 min Power Zone Endurance Ride
Denis Morton
339 kj
Tuesday 12/19/23
✅ 497 kj
Saturday 1/27/24
30 min Live DJ Ride
Robin Arzón
140 kj
Saturday 10/29/22
✅ 269 kj
Saturday 10/28/23
30 min 90s Rock Ride
Emma Lovewell
207 kj
Sunday 1/22/23
✅ 239 kj
Saturday 1/21/23
15 min 80s Ride
Jenn Sherman
93 kj
Friday 6/3/22
✅ 114 kj
Monday 5/30/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
165 kj
Wednesday 12/15/21
✅ 259 kj
Saturday 12/25/21
15 min 80s Ride
Robin Arzón
86 kj
Saturday 9/18/21
✅ 97 kj
Wednesday 9/15/21
30 min Sweat Steady Ride
Jess King
216 kj
Monday 4/19/21
✅ 262 kj
Tuesday 4/20/21
15 min New Tracks Ride
Alex Toussaint
✅ 94 kj
Friday 1/8/21
89 kj
Saturday 12/19/20
30 min Spotify Housewerk Ride
Jess King
237 kj
Tuesday 8/4/20
✅ 273 kj
Tuesday 8/4/20
45 min Live DJ Ride
Cody Rigsby
276 kj
Sunday 12/3/17
✅ 289 kj
Sunday 12/3/17