Shake and Bake
Workouts
Sunday 6/28/20 @ 5:29 PM
284kj
67rpm
42%
16mph
Monday 4/3/23 @ 5:47 PM
✅
327kj
90rpm
36%
17mph
Saturday 8/21/21 @ 3:40 PM
135kj
36rpm
21%
8mph
Wednesday 8/18/21 @ 3:32 PM
✅
350kj
80rpm
39%
16mph
Tuesday 11/2/21 @ 12:37 AM
✅
373kj
0rpm
0%
0mph
Sunday 10/31/21 @ 4:38 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 4:38 PM
188kj
79rpm
39%
16mph
Thursday 6/10/21 @ 2:13 PM
✅
221kj
89rpm
38%
17mph
Saturday 5/22/21 @ 4:57 AM
418kj
72rpm
43%
17mph
Sunday 5/16/21 @ 3:15 PM
✅
542kj
84rpm
42%
18mph
Saturday 10/31/20 @ 8:8 PM
199kj
75rpm
42%
17mph
Thursday 11/5/20 @ 3:53 PM
✅
287kj
90rpm
42%
19mph
Monday 10/5/20 @ 2:41 PM
305kj
74rpm
39%
16mph
Monday 9/28/20 @ 4:53 PM
✅
381kj
87rpm
38%
17mph
Friday 5/8/20 @ 9:59 PM
403kj
73rpm
41%
16mph
Friday 10/4/19 @ 2:10 PM
✅
530kj
86rpm
41%
18mph
Thursday 6/18/20 @ 4:14 PM
306kj
78rpm
39%
16mph
Monday 6/15/20 @ 5:7 PM
✅
356kj
92rpm
37%
17mph
Friday 9/6/19 @ 3:9 PM
316kj
77rpm
40%
17mph
Wednesday 10/2/19 @ 12:22 PM
✅
461kj
84rpm
46%
20mph
Workouts
188
kj
Friday 1/29/21
199
kj
Saturday 10/31/20