Shake and Bake
Workouts
Sunday 12/17/23 @ 11:35 PM
✅
654kj
85rpm
47%
21mph
Sunday 7/16/23 @ 12:59 PM
589kj
81rpm
47%
20mph
Wednesday 4/13/22 @ 11:35 PM
✅
488kj
84rpm
46%
20mph
Wednesday 10/13/21 @ 11:16 AM
470kj
85rpm
46%
20mph
Wednesday 10/7/20 @ 12:27 AM
✅
452kj
102rpm
34%
18mph
Tuesday 7/9/19 @ 11:33 AM
408kj
83rpm
43%
18mph
Monday 10/5/20 @ 1:35 AM
73kj
80rpm
41%
17mph
Monday 9/14/20 @ 11:22 AM
✅
76kj
78rpm
43%
18mph
Wednesday 4/22/20 @ 12:8 AM
65kj
91rpm
36%
17mph
Sunday 7/12/20 @ 1:18 PM
✅
73kj
83rpm
41%
18mph
Wednesday 9/13/17 @ 12:3 AM
✅
486kj
94rpm
42%
20mph
Monday 7/15/19 @ 11:23 AM
429kj
82rpm
46%
19mph
Wednesday 4/15/20 @ 12:33 AM
✅
543kj
95rpm
45%
21mph
Tuesday 4/14/20 @ 12:3 PM
426kj
81rpm
47%
19mph
Saturday 1/26/19 @ 2:25 PM
✅
531kj
86rpm
48%
21mph
Friday 1/25/19 @ 5:56 PM
463kj
76rpm
51%
20mph
Wednesday 2/21/18 @ 12:55 AM
✅
308kj
89rpm
45%
20mph
Monday 2/19/18 @ 10:56 AM
284kj
80rpm
47%
19mph
Tuesday 2/13/18 @ 12:23 AM
✅
311kj
84rpm
39%
17mph
Thursday 2/8/18 @ 1:1 PM
276kj
81rpm
39%
16mph
Workouts
589
kj
Sunday 7/16/23