Shake and Bake
Workouts
Monday 5/16/22 @ 2:21 AM
✅
323kj
86rpm
46%
20mph
Monday 6/27/22 @ 5:6 PM
153kj
87rpm
34%
15mph
Sunday 7/19/20 @ 1:38 AM
✅
678kj
92rpm
44%
20mph
Sunday 5/17/20 @ 3:3 PM
419kj
85rpm
40%
17mph
Sunday 5/16/21 @ 1:29 AM
✅
891kj
87rpm
48%
21mph
Wednesday 1/26/22 @ 5:26 PM
456kj
85rpm
37%
16mph
Thursday 11/19/20 @ 12:23 AM
✅
543kj
91rpm
47%
21mph
Thursday 10/8/20 @ 4:46 PM
261kj
84rpm
37%
16mph
Thursday 7/23/20 @ 11:32 PM
✅
521kj
91rpm
46%
21mph
Friday 2/21/20 @ 6:12 PM
268kj
78rpm
38%
15mph
Wednesday 6/10/20 @ 1:12 AM
✅
562kj
94rpm
46%
21mph
Monday 2/4/19 @ 5:9 PM
310kj
85rpm
39%
17mph
Wednesday 2/13/19 @ 1:21 AM
✅
544kj
87rpm
49%
21mph
Wednesday 2/13/19 @ 5:19 PM
308kj
83rpm
40%
17mph
Tuesday 1/15/19 @ 12:19 AM
✅
726kj
88rpm
48%
21mph
Tuesday 1/15/19 @ 5:45 PM
374kj
84rpm
38%
16mph
Wednesday 1/9/19 @ 1:41 AM
✅
519kj
88rpm
47%
21mph
Tuesday 1/8/19 @ 6:2 PM
280kj
87rpm
37%
16mph
Thursday 11/2/17 @ 11:39 PM
✅
678kj
82rpm
50%
21mph
Wednesday 11/29/17 @ 6:26 PM
264kj
83rpm
33%
14mph
Workouts
153
kj
Monday 6/27/22
419
kj
Sunday 5/17/20
456
kj
Wednesday 1/26/22
261
kj
Thursday 10/8/20
268
kj
Friday 2/21/20
308
kj
Wednesday 2/13/19
374
kj
Tuesday 1/15/19
280
kj
Tuesday 1/8/19
264
kj
Wednesday 11/29/17