Shake and Bake
Workouts
Sunday 12/15/19 @ 1:19 PM
472kj
85rpm
41%
18mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 8/17/19 @ 9:25 PM
264kj
84rpm
44%
19mph
Thursday 8/15/19 @ 3:27 PM
✅
496kj
95rpm
52%
24mph
Saturday 9/28/19 @ 6:48 PM
353kj
76rpm
44%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Monday 9/14/20 @ 1:51 PM
218kj
82rpm
41%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Monday 9/14/20 @ 12:47 PM
474kj
85rpm
41%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Tuesday 7/21/20 @ 12:44 PM
147kj
87rpm
40%
18mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Friday 7/12/19 @ 12:26 PM
218kj
85rpm
40%
17mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Sunday 7/14/19 @ 3:39 PM
220kj
84rpm
34%
15mph
Tuesday 3/26/19 @ 1:31 PM
✅
699kj
93rpm
51%
24mph
Friday 3/8/19 @ 11:55 PM
330kj
80rpm
42%
17mph
Saturday 3/9/19 @ 12:34 PM
✅
660kj
90rpm
51%
23mph
Monday 9/17/18 @ 9:27 AM
80kj
80rpm
31%
13mph
Saturday 8/4/18 @ 12:59 PM
✅
300kj
91rpm
51%
23mph
Workouts
353
kj
Saturday 9/28/19
218
kj
Monday 9/14/20
474
kj
Monday 9/14/20