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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 π₯
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Wednesday 9/6/23 @ 1:58 PM
β
273
kj
80
rpm
45
%
19
mph
30 min House Ride
Ben Alldis
View Class
Share
Saturday 7/22/23 @ 4:46 PM
76
kj
65
rpm
43
%
15
mph
Saturday 7/15/23 @ 5:13 PM
612
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 3:2 PM
β
653
kj
87
rpm
46
%
20
mph
Monday 6/20/22 @ 2:33 PM
654
kj
97
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 11:56 AM
β
791
kj
90
rpm
49
%
22
mph
Friday 2/25/22 @ 2:41 PM
102
kj
96
rpm
42
%
20
mph
10 min Low Impact Ride
Denis Morton
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Share
Thursday 11/26/20 @ 12:45 PM
β
106
kj
90
rpm
45
%
20
mph
Friday 4/1/22 @ 1:54 PM
151
kj
88
rpm
45
%
20
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/29/22 @ 7:41 PM
β
173
kj
94
rpm
45
%
21
mph
Saturday 10/9/21 @ 2:19 PM
501
kj
98
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:41 PM
β
602
kj
86
rpm
51
%
22
mph
Thursday 4/1/21 @ 11:45 AM
501
kj
97
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/5/21 @ 9:15 AM
β
594
kj
91
rpm
48
%
22
mph
Saturday 9/28/19 @ 4:44 PM
732
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 2:10 PM
β
833
kj
85
rpm
52
%
22
mph
Saturday 2/23/19 @ 2:2 PM
983
kj
97
rpm
43
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 2:38 PM
β
1079
kj
86
rpm
49
%
21
mph
Wednesday 1/23/19 @ 11:42 PM
520
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:45 AM
β
521
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 π₯
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min House Ride
Ben Alldis
View Class
Share
β
273
kj
Wednesday 9/6/23
76
kj
Saturday 7/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
612
kj
Saturday 7/15/23
β
653
kj
Saturday 7/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
654
kj
Monday 6/20/22
β
791
kj
Saturday 6/18/22
10 min Low Impact Ride
Denis Morton
View Class
Share
102
kj
Friday 2/25/22
β
106
kj
Thursday 11/26/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
151
kj
Friday 4/1/22
β
173
kj
Tuesday 3/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Saturday 10/9/21
β
602
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Thursday 4/1/21
β
594
kj
Monday 4/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
732
kj
Saturday 9/28/19
β
833
kj
Saturday 2/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
983
kj
Saturday 2/23/19
β
1079
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 1/23/19
β
521
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts