Shake and Bake
Workouts
Thursday 9/7/23 @ 1:44 PM
✅
189kj
78rpm
53%
22mph
Thursday 10/26/23 @ 1:36 PM
127kj
86rpm
42%
18mph
Thursday 7/21/22 @ 2:13 PM
✅
324kj
89rpm
46%
20mph
Friday 8/12/22 @ 9:31 PM
250kj
85rpm
42%
18mph
Sunday 2/27/22 @ 3:9 PM
✅
447kj
78rpm
48%
20mph
Friday 3/25/22 @ 10:56 PM
407kj
87rpm
43%
19mph
Sunday 1/2/22 @ 3:41 PM
✅
443kj
84rpm
46%
20mph
Friday 12/31/21 @ 10:27 PM
395kj
82rpm
45%
19mph
Sunday 7/25/21 @ 12:58 PM
✅
627kj
98rpm
42%
20mph
Sunday 7/25/21 @ 2:27 PM
483kj
87rpm
41%
18mph
Sunday 7/4/21 @ 2:39 PM
186kj
96rpm
40%
19mph
Tuesday 7/6/21 @ 3:58 PM
✅
193kj
87rpm
44%
20mph
Friday 4/23/21 @ 1:52 PM
✅
565kj
86rpm
50%
22mph
Tuesday 4/27/21 @ 12:14 PM
411kj
86rpm
44%
19mph
Sunday 7/12/20 @ 7:58 PM
✅
562kj
82rpm
52%
22mph
Thursday 7/9/20 @ 1:0 PM
404kj
78rpm
47%
19mph
Monday 7/6/20 @ 1:44 PM
✅
470kj
96rpm
43%
20mph
Sunday 6/28/20 @ 8:24 PM
393kj
88rpm
42%
19mph
Tuesday 9/18/18 @ 2:21 PM
✅
534kj
90rpm
46%
21mph
Monday 9/17/18 @ 11:58 AM
306kj
91rpm
29%
15mph
Workouts
127
kj
Thursday 10/26/23
395
kj
Friday 12/31/21
483
kj
Sunday 7/25/21
393
kj
Sunday 6/28/20