Shake and Bake
Workouts
Sunday 1/10/21 @ 6:23 PM
514kj
86rpm
42%
19mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Friday 11/27/20 @ 4:29 PM
368kj
84rpm
42%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 3:46 PM
377kj
86rpm
41%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 1/2/21 @ 5:1 PM
238kj
85rpm
39%
17mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Tuesday 1/19/21 @ 4:13 PM
385kj
87rpm
42%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 4:33 PM
541kj
83rpm
43%
19mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 7/4/19 @ 4:7 PM
335kj
79rpm
43%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 6/13/19 @ 4:21 PM
258kj
83rpm
43%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Friday 8/17/18 @ 3:22 PM
263kj
89rpm
41%
19mph
Sunday 4/7/19 @ 1:54 PM
✅
498kj
94rpm
52%
24mph
Thursday 11/22/18 @ 3:19 PM
375kj
84rpm
42%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Workouts
514
kj
Sunday 1/10/21
368
kj
Friday 11/27/20
238
kj
Saturday 1/2/21
385
kj
Tuesday 1/19/21
335
kj
Thursday 7/4/19