Shake and Bake
Workouts
Sunday 3/29/20 @ 6:42 PM
530kj
84rpm
43%
19mph
Sunday 3/29/20 @ 2:22 AM
✅
561kj
78rpm
46%
19mph
Saturday 5/15/21 @ 4:7 PM
232kj
92rpm
38%
18mph
Monday 3/15/21 @ 4:35 PM
✅
265kj
83rpm
43%
19mph
Monday 11/23/20 @ 4:37 PM
388kj
84rpm
41%
18mph
Wednesday 10/28/20 @ 6:14 PM
✅
485kj
77rpm
49%
20mph
Saturday 11/14/20 @ 4:54 PM
513kj
85rpm
72%
18mph
Monday 11/16/20 @ 12:58 AM
✅
554kj
76rpm
47%
19mph
Saturday 7/27/19 @ 4:42 PM
✅
533kj
87rpm
41%
18mph
Monday 7/29/19 @ 3:39 PM
525kj
81rpm
44%
19mph
Monday 8/19/19 @ 3:24 PM
367kj
82rpm
43%
18mph
Thursday 5/7/20 @ 4:1 PM
✅
415kj
79rpm
46%
19mph
Monday 1/28/19 @ 5:48 PM
✅
365kj
85rpm
41%
18mph
Tuesday 1/29/19 @ 3:46 PM
308kj
78rpm
41%
17mph
Monday 12/3/18 @ 6:46 PM
139kj
75rpm
36%
15mph
Monday 12/3/18 @ 5:57 PM
✅
212kj
76rpm
43%
17mph
Sunday 11/25/18 @ 5:2 PM
✅
491kj
77rpm
45%
18mph
Sunday 11/25/18 @ 6:33 PM
364kj
72rpm
42%
16mph
Tuesday 7/17/18 @ 1:59 PM
✅
336kj
83rpm
39%
17mph
Monday 6/18/18 @ 4:2 PM
245kj
76rpm
39%
15mph
Workouts
530
kj
Sunday 3/29/20
232
kj
Saturday 5/15/21
513
kj
Saturday 11/14/20
367
kj
Monday 8/19/19
308
kj
Tuesday 1/29/19
364
kj
Sunday 11/25/18