Shake and Bake
Workouts
Friday 7/29/22 @ 10:45 AM
208kj
87rpm
37%
17mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Saturday 6/12/21 @ 11:16 AM
571kj
91rpm
42%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 11/10/20 @ 12:6 PM
267kj
90rpm
42%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 8/22/20 @ 11:53 AM
577kj
89rpm
43%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Monday 8/3/20 @ 10:48 PM
272kj
97rpm
39%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 11:38 AM
437kj
88rpm
43%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Saturday 3/26/22 @ 10:58 AM
526kj
86rpm
42%
19mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Monday 1/24/22 @ 12:16 PM
426kj
87rpm
41%
19mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Saturday 11/20/21 @ 11:49 AM
564kj
89rpm
43%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Thursday 8/13/20 @ 11:23 AM
413kj
89rpm
42%
19mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Workouts
208
kj
Friday 7/29/22
571
kj
Saturday 6/12/21
267
kj
Tuesday 11/10/20
577
kj
Saturday 8/22/20
272
kj
Monday 8/3/20
526
kj
Saturday 3/26/22
564
kj
Saturday 11/20/21
413
kj
Thursday 8/13/20