Shake and Bake
Workouts
Thursday 9/21/23 @ 3:50 AM
179kj
80rpm
45%
19mph
Wednesday 12/14/22 @ 11:21 AM
✅
194kj
89rpm
43%
20mph
Saturday 9/9/23 @ 2:51 AM
550kj
84rpm
37%
16mph
Sunday 6/12/22 @ 5:6 PM
✅
749kj
85rpm
42%
19mph
Sunday 8/27/23 @ 7:37 PM
397kj
85rpm
37%
17mph
Friday 2/28/20 @ 11:30 AM
✅
407kj
84rpm
39%
17mph
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Sunday 1/8/23 @ 7:48 PM
✅
382kj
89rpm
41%
19mph
Saturday 7/4/20 @ 7:2 PM
285kj
85rpm
36%
16mph
Thursday 3/2/23 @ 11:23 AM
✅
394kj
81rpm
44%
19mph
Wednesday 1/6/21 @ 1:50 AM
73kj
95rpm
27%
13mph
Saturday 2/4/23 @ 6:43 PM
✅
155kj
94rpm
38%
18mph
Friday 7/3/20 @ 11:18 PM
280kj
85rpm
36%
16mph
Wednesday 7/13/22 @ 10:9 AM
✅
374kj
83rpm
43%
18mph
Monday 6/22/20 @ 2:15 PM
361kj
86rpm
37%
16mph
Saturday 6/27/20 @ 3:58 PM
✅
417kj
85rpm
39%
17mph
Saturday 5/9/20 @ 6:37 PM
167kj
91rpm
33%
15mph
Friday 3/6/20 @ 11:25 AM
✅
189kj
93rpm
35%
16mph
Monday 1/13/20 @ 3:11 AM
152kj
73rpm
39%
15mph
Sunday 1/5/20 @ 10:6 PM
✅
230kj
78rpm
44%
18mph
Workouts
550
kj
Saturday 9/9/23
303
kj
Sunday 4/11/21
361
kj
Monday 6/22/20
167
kj
Saturday 5/9/20