Shake and Bake
Workouts
Saturday 6/20/20 @ 7:34 PM
281kj
85rpm
37%
16mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 11/21/23 @ 7:36 PM
177kj
86rpm
35%
16mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Wednesday 2/9/22 @ 6:20 PM
165kj
86rpm
35%
16mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 8/20/23 @ 10:56 PM
368kj
83rpm
37%
16mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Sunday 8/6/23 @ 11:32 PM
456kj
86rpm
36%
16mph
Saturday 3/4/23 @ 12:28 PM
✅
754kj
85rpm
53%
23mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 7/8/20 @ 5:47 PM
384kj
86rpm
37%
16mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Sunday 4/3/22 @ 11:47 PM
259kj
89rpm
35%
16mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Workouts
165
kj
Wednesday 2/9/22
276
kj
Saturday 9/16/23
456
kj
Sunday 8/6/23
259
kj
Sunday 4/3/22
285
kj
Wednesday 11/11/20