Shake and Bake
Workouts
Thursday 2/23/23 @ 10:49 AM
✅
82kj
71rpm
47%
18mph
Sunday 4/2/23 @ 5:19 PM
66kj
80rpm
40%
17mph
Wednesday 11/16/22 @ 11:37 AM
123kj
76rpm
41%
16mph
Friday 11/11/22 @ 3:34 PM
✅
154kj
84rpm
41%
18mph
Tuesday 7/19/22 @ 11:50 AM
237kj
72rpm
47%
18mph
Monday 8/1/22 @ 10:21 AM
✅
268kj
84rpm
44%
19mph
Thursday 1/20/22 @ 12:15 PM
✅
166kj
82rpm
49%
21mph
Sunday 3/27/22 @ 3:59 PM
163kj
79rpm
49%
20mph
Monday 9/6/21 @ 12:14 PM
✅
257kj
72rpm
56%
22mph
Monday 7/26/21 @ 11:9 AM
230kj
75rpm
53%
21mph
Saturday 7/10/21 @ 12:6 PM
160kj
71rpm
53%
20mph
Tuesday 1/5/21 @ 3:59 PM
✅
169kj
85rpm
48%
21mph
Thursday 4/29/21 @ 11:50 AM
✅
289kj
82rpm
46%
20mph
Friday 2/12/21 @ 4:27 PM
287kj
89rpm
43%
20mph
Wednesday 4/29/20 @ 10:21 AM
277kj
75rpm
49%
19mph
Thursday 3/4/21 @ 8:55 PM
✅
310kj
90rpm
44%
20mph
Thursday 5/21/20 @ 11:45 AM
✅
102kj
0rpm
0%
0mph
Sunday 3/8/20 @ 1:15 PM
90kj
69rpm
51%
19mph
Friday 5/1/20 @ 10:20 AM
✅
198kj
78rpm
49%
20mph
Thursday 5/7/20 @ 2:21 PM
183kj
79rpm
46%
19mph
Workouts
123
kj
Wednesday 11/16/22
237
kj
Tuesday 7/19/22
163
kj
Sunday 3/27/22
287
kj
Friday 2/12/21